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Staying Calm...

Below are our articles on the subject of Staying Calm. If you can't see what you are looking for our other categories are displayed on the left under 'Our Quick Links'...
Aromatherapy: Can Scents Affect Your Mood?
Aromatherapy: Can Scents Affect Your Mood?
Aromatherapy is a simple way to affect the mood of the people in your home, treat minor ailments and make the house smell nice!...
De-clutter Your Home
De-clutter Your Home
If the house is a mess and you can't find anything, it's time for a declutter...
Diy Stress Reduction Techniques: Interview With a Counsellor
Diy Stress Reduction Techniques: Interview With a Counsellor
If you are feeling very stressed at home there are steps you can take to help yourself and to receive support. Counsellor Linda Helm-Manley gives her advice....
Exercise Can Reduce Stress at Home
Exercise Can Reduce Stress at Home
Home life can be stressful but if you can get into a regular exercise routine it can help you cope better when you return to your family and your daily life....
Holidays and Days Out
Holidays and Days Out
holidays and family days out can be a source of stress rather than fun if not approached properly!...
How Does Feng Shui Work?
How Does Feng Shui Work?
Feng Shui is a mysterious oriental science that is based around how well your chi flows....
How to Deal With Arguments
How to Deal With Arguments
Arguing is never nice, but you can handle family rows with dignity...
How to Find Time for Yourself: Interview With a Counsellor
How to Find Time for Yourself: Interview With a Counsellor
Many of us find life so stressful because we are just so busy. So can finding time for yourself help? A stress counsellor offers her advice....
How to Prevent an Argument: Interview With a Psychologist
How to Prevent an Argument: Interview With a Psychologist
When we are stressed we tend to argue more - but while this allows us to let off steam it can also be detrimental to our home life. One expert offers his advice...
Shared Interests and Hobbies
Shared Interests and Hobbies
Shared interests and hobbies help keep a family together, but what are the options if you're looking for something fun you can do?...
Unusual Activities to Help Alleviate Stress Levels
Unusual Activities to Help Alleviate Stress Levels
Focusing on an activity that is new and unusual could help alleviate stress levels - the planning, the diversion and the exertion of the activity itself could also…...
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